0432308814
Services We work to help to improve lives, wellbeing and mental health, which are driven by a profound belief in the mind transformative. Every individual is unique, and we focus on the principle of personalized care, aiming to understand the distinct needs and strengths of each person, based on Person centered approach, respecting the individual strengths and limits.
Cognitive Behavioural Therapy CBT
Strategies for therapeutic emotions and behavioral changes. Practical and goal-oriented approach.
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Acceptance & Commitment Therapy ACT
Searching for meaningful paths & ways of accepting, defusing and committing to the Self.
Solution Focused Therapy
Focusing on solutions and developing a plan to be able to live the desirable future.
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Expressive Therapy
Using creative arts like music, drawing, , writing, painting to express feelings and address issues
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Improving your mental health and wellbeing after a traumatic or difficult illness, injury or surgery. Addressing emotional and psychological chalenges.
Carrer Counselling
Guidance and exploitation to help with decision-making to support the choice of a fulfilling career path and development
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Children & Adolescent

...adapting into the world they live in At Alight your Mind we try to understand children / adolescent's issues and concerns throughout understanding their beliefs, strengths and limits. Using Personal Centered approach, we build strategic plans to accommodate their needs and level of commitment. Offering the highest quality of work with absolutely confidential sessions under the Counselling Code of Ethics $ Practice. Individual sessions or parent & child

Front end Coding

Brain Development (HTML, CSS, and JavaScript)
Coding activates important regions of the brain: language processing, working memory and problem-solving.
It enhances brain development, logical thinking, learning, problem solving, structure and organization. Starting from how the internet works to web development with the option of building a useful website. Adapted to your level and interest, specific front ending coding for website development or used for brain development only! Learning content built upon client's desire. Come and have fun learning how the internet works and /or building one page or a whole website of your favorite topic!
Our goal is to help people find their purpose, based on their personal development. We want to help our clients achieve their best selves by being able to focus on their abilities doing an activity they enjoy enhancing their cognitive growth to reach enlightenment.